Yellow Dry Grapes, often referred to as “Manjal Ularndha Thiratchai” in Tamil, offer health benefits due to their nutrient content. They are rich in natural sugars, antioxidants, and fiber, supporting digestive health and potentially aiding in weight management. These dried grapes are packed with vitamins and minerals, including potassium and vitamins A and K, offering potential benefits for heart health and bone strength. Their antioxidants can also help combat oxidative stress and contribute to overall well-being when consumed in moderation as part of a balanced diet.