Centella Asiatica, known as Vallarai or Gotu Kola, offers various health benefits. Rich in antioxidants, it’s traditionally used for its potential in enhancing cognitive function and supporting brain health. Vallarai is associated with anti-inflammatory properties, aiding in skin health and wound healing. It’s believed to promote circulation and is used in traditional medicine to manage venous disorders. Vallarai or Gotu Kola is also esteemed for its adaptogenic properties, helping the body manage stress. However, using it should be done in moderation, and seeking guidance from a healthcare professional is advisable due to limited scientific evidence on its safety and efficacy.