Stevia dried leaves, a natural sweetener, offer health benefits beyond sweetness. With zero calories and a low glycemic index, they’re an ideal substitute for sugar, supporting weight management and aiding in blood sugar control. Packed with antioxidants, these leaves may contribute to lowered blood pressure and improved oral health. Their use as a sugar alternative can potentially reduce the risk of dental issues, making them a preferred option for those seeking a naturally sweet taste without the drawbacks of sugar.