Bridgroom Rice, or Mappillai Samba, offers remarkable health benefits. Rich in antioxidants, essential nutrients, and fiber, it supports heart health and aids in boosting the immune system. Its high fiber content promotes healthy digestion and potentially assists in weight management. With a lower glycemic index, it aids in managing blood sugar levels, contributing to reduced risk of chronic diseases. Regular consumption of this nutrient-rich rice may bolster overall well-being.