Kodampuli, also known as Malabar Tamarind or Garcinia Cambogia, holds a reputed position due to its potential health benefits. This fruit contains hydroxycitric acid (HCA), known for aiding weight loss by suppressing appetite and inhibiting the body’s ability to store fat. It also may help in managing cholesterol and blood sugar levels. The antioxidants in kodampuli contribute to reducing inflammation and might support improved exercise performance. While used in culinary traditions, its medicinal properties are attributed to its HCA content and antioxidant profile, offering potential health advantages.