Dried Green Peach Fruit, known as “Ularndha Pachai Peach Pazham” in Tamil, offers several health benefits. Packed with vitamins, particularly vitamin C, it supports the immune system and aids in collagen formation for skin health. The fiber content aids digestion and may assist in managing blood sugar levels. These dried fruits contain antioxidants that combat oxidative stress and support heart health. With minerals like potassium, they contribute to overall well-being when consumed in moderation as part of a balanced diet.