Cold-Pressed Nallennai, or Gingelly Oil, is a rich source of antioxidants, healthy fats, and essential nutrients. With its high content of polyunsaturated fatty acids, it may contribute to heart health and reduce the risk of cardiovascular issues. Its anti-inflammatory properties potentially aid in reducing inflammation and supporting better skin and hair health. The oil’s natural extraction process retains more nutrients and antioxidants, making it a suitable choice for cooking methods. Regular consumption, in moderation, can offer various health benefits and contribute to overall well-being.