Cold-pressed Groundnut Oil is a healthier alternative rich in monounsaturated fats, omega-6 fatty acids, and antioxidants. With its natural extraction process, it retains more nutrients, promoting heart health and potentially reducing the risk of cardiovascular diseases. It’s known for its high smoke point, making it suitable for cooking methods like frying and sautéing without losing its nutritional value. Its anti-inflammatory properties and rich vitamin E content offer potential skin and hair benefits. Regular consumption, when used in moderation, may contribute to overall well-being and a balanced diet.