Black Dry Grapes, known as “Karuppu Ular Thiratchai” in Tamil, offer various health benefits. They are packed with antioxidants, vitamins, and minerals, supporting overall well-being. The presence of natural sugars provides a quick energy boost, while their fiber content aids in digestion and may contribute to weight management. These grapes contain flavonoids that help in reducing oxidative stress and improving heart health. Rich in potassium, they may assist in maintaining healthy blood pressure levels when consumed in moderation as part of a balanced diet.