Barnyard Millet Dosai Flour is a nutritious choice with various health advantages. High in fiber, it supports digestive health and may aid in weight management. With a low glycemic index, it helps regulate blood sugar levels, making it a good option for those with diabetes. Packed with essential nutrients and antioxidants, it fortifies overall well-being and bolsters immunity. Regular inclusion in the diet may contribute to improved heart health and a reduced risk of chronic diseases, making it a valuable addition to a balanced diet.