Dry Grapes, known as “Angoor Ularndha Thiratchai” in Tamil, offer health benefits due to their nutrient profile. They are rich in antioxidants, vitamins, and minerals, aiding overall well-being. The natural sugars in dry grapes provide a quick energy source, while their fiber content supports digestion and may aid in weight management. These grapes contain flavonoids, which help in reducing oxidative stress and improving heart health. With a good potassium content, they may help in maintaining healthy blood pressure levels when consumed as part of a balanced diet.