Aavaram Poo, also known as Cassia Auriculata, offers various health benefits. It’s rich in antioxidants and has anti-inflammatory properties, aiding in skin health and digestion. It’s linked to regulating blood sugar levels and supporting kidney function. Aavaram Poo is often used in traditional medicine to treat urinary disorders and aid in weight loss. Its antimicrobial properties may also promote oral health. When consumed in moderation, this herb can contribute positively to overall well-being.